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The Tonic Workshop, Bali

The Tonic is an extended Yin experience focused on replenishing kidney and adrenal energy.  From meridian tapping, to self massage, yin asanas, pranayama and guided meditation.  We will also explore unique questions of enquiry through journaling and sharing.  This will be a nourishing, educational and self-reflective time.  Please bring a journal and a pen.  Everything else is provided for you to exhale and dive in. 

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Earlier Event: April 24
Yin of the Heart Workshop, Bali
Later Event: May 6
Alokaya Sri Lanka Retreat