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YIN OF THE HEART

Open your heart with the energy of soft yin.

This workshop is a deep, extended experience of connecting to the heart field through Yin Yoga.

We will explore breath techniques, mudras, chanting, guided meditation and self enquiry with journaling.

Through this experience, we'll connect to the feeling state, the heart and our deepest wisdom.

All levels of practitioner are welcome to attend.

*Please bring a pen and wear cozy, relaxed clothing.

Earlier Event: November 14
YIN & TONIC
Later Event: December 7
"SEED" THE LUNAR SERIES