YIN OF THE HEART
Jan
15
12:45 PM12:45

YIN OF THE HEART

This workshop is a deep, extended experience of connecting to the heart field through Yin Yoga.

We will explore breath techniques, mudras, chanting, guided meditation and self enquiry with journaling.

Through this experience, we'll connect to the feeling state, the heart and our deepest wisdom.

All levels of practitioner are welcome to attend. Please bring a pen and wear cozy, relaxed clothing.

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"FRUITION" THE LUNAR SERIES
Dec
23
12:00 PM12:00

"FRUITION" THE LUNAR SERIES

Join Persia Juliet each month for the Lunar Series. This two-part series is an extended yoga practice designed to better align our choices, decisions and timing. We will bring awareness to the rhythms of nature and lunar influences of that moment in time.

SESSION 1 | SEED
December 7 | 13:00 - 15:30

Seed lands on the New Moon and is themed to support clarity of intention.  Exploring specific asanas, guided meditation, questions and time to journal your intention for the next cycle.

SESSION 2 FRUITION  
December 23| 12:30 - 15:00

Fruition lands on the Full Moon and is themed with celebrating the fruits of your New Moon intentions. It is also an opportunity to recognise what has passed within a sacred space.

We will sweat a little, explore something new physically, chant, journal and share.

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"SEED" THE LUNAR SERIES
Dec
7
1:00 PM13:00

"SEED" THE LUNAR SERIES

Join Persia Juliet each month for the Lunar Series. This two-part series is an extended yoga practice designed to better align our choices, decisions and timing. We will bring awareness to the rhythms of nature and lunar influences of that moment in time.

SESSION 1 | SEED
December 7 | 13:00 - 15:30

Seed lands on the New Moon and is themed to support clarity of intention.  Exploring specific asanas, guided meditation, questions and time to journal your intention for the next cycle.

SESSION 2 FRUITION  
December 23| 12:30 - 15:00

Fruition lands on the Full Moon and is themed with celebrating the fruits of your New Moon intentions. It is also an opportunity to recognise what has passed within a sacred space.

We will sweat a little, explore something new physically, chant, journal and share.

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YIN OF THE HEART
Nov
27
12:45 PM12:45

YIN OF THE HEART

Open your heart with the energy of soft yin.

This workshop is a deep, extended experience of connecting to the heart field through Yin Yoga.

We will explore breath techniques, mudras, chanting, guided meditation and self enquiry with journaling.

Through this experience, we'll connect to the feeling state, the heart and our deepest wisdom.

All levels of practitioner are welcome to attend.

*Please bring a pen and wear cozy, relaxed clothing.

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YIN & TONIC
Nov
14
12:45 PM12:45

YIN & TONIC

Renew and enliven your body and mind.

This workshop is specifically designed to support your kidney energy and be a tonic to tired adrenals. Through nourishing Yin and Restorative Yoga, breath and energy techniques, mudras, a guided meditation and journaling exercises, we'll connect deeper to the power of our organs and all that may be stored there.

You may experience anything from sleep to refreshment, tears to a release, memories may surface and we'll have time to journal the experience.

All levels of practitioner are welcome to attend.

*Please bring a pen and wear cosy relaxed clothing.

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The Lunar Series
Sep
9
to Sep 23

The Lunar Series

Join me at Radiantly Alive for The Lunar Series, a two-part extended yoga practice designed to better align our choices, decisions and timing, and bring awareness to the rhythms of nature and the lunar cycle.

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Yin of the Heart
Sep
4
4:30 PM16:30

Yin of the Heart

Join me at Radiantly Alive for Yin of the Heart, a deep, extended experience of connecting to the heart field through Yin Yoga. Through this experience, we'll connect to the feeling state, the heart and our deepest wisdom.

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